Model Name: TR5000-DT3C
Dimensions Open assembled treadmill: 0.72m wide x 1.60m long
Tapestry width 50 cm
Carrera Area: 142 x 51 cm
Maximum user weight: (KG) 181+
We live in a society conditioned by work and bad habits. The tendency towards sedentary lifestyle is something we should avoid, and we have to start with ourselves and our surroundings. At work (whether in the office or at home) we spend many hours sitting, and improper posture or being too long without getting out of the chair can lead to physical problems in the short, medium and long term.
Specialized studies recommend ten minutes of intermittent movement for every hour of sitting. Sitting too long is actually a risk factor for poor health and premature death, so the answer is to limit as much as possible the time you feel. In fact, it is increasingly clear that intermittent movement is vital to health and longevity, perhaps even more than a regular exercise routine.